yongshuai0314/dsh-i-have-adhd

dsh-i-have-adhd

ADHD-friendly output shaping for DeepSeek Harness (DSH): one system-prompt section that rewrites how the assistant replies — action first, numbered steps, concrete time estimates, zero preamble or closers — with live on/off switches that persist across restarts.

中文说明

Inspired by ayghri/i-have-adhd (MIT). The ruleset here is an original rewrite for DSH; see THIRD-PARTY-NOTICES.md.

What changes

How it works

• One system-prompt section (dsh-i-have-adhd, order 50 — after the persona, before tool guidance) carries the ruleset into every model step while the mode is on.
• Three zero-argument agent tools control it:
  • adhd_on — enable for this session and persist (flag file under $DSH_HOME/dsh-i-have-adhd/)
  • adhd_off — disable and clear the flag
  • adhd_status — report state, since when, and whether restart will restore it
• The persisted flag restores the mode at boot.
• The section registers through the systemPrompt service, so toggling takes effect on the very next model step — no session restart, no page refresh.

Usage

Install, then just say it in conversation:

adhd mode on      → the model calls adhd_on; replies switch shape immediately
adhd mode off     → back to default style, flag cleared

You can also ask for status any time, or create/remove the flag file yourself: $DSH_HOME/dsh-i-have-adhd/always-on (default ~/.dsh/dsh-i-have-adhd/always-on).

The ruleset

Ten ideas, grouped for skimming — full text in dsh/rules.js:

Shape: first line is the action · number the steps · close with one next move · park side quests State: re-say where we are · estimate in real units · surface what now works Tone: errors are facts · cap lists at five · no throat-clearing

Explicit overrides: harness rules outrank the mode; "explain" gets full depth with the same shape; destructive actions still confirm; a three-turn debug spiral triggers one diagnostic question instead of more edits.

How this differs from other ADHD plugins

Two ADHD-related plugins already exist on the market, doing different jobs: dsh-adhd-copilot coaches the user (task breakdown, launch rituals); adhdgofly-dsh-ext highlights parts of speech in rendered Markdown. Neither touches how the assistant writes. This plugin shapes the assistant's own replies — action-first structure, live on/off, restart persistence.

Install

dsh plugin --profile <your-profile> add dsh-i-have-adhd

License

MIT. Third-party notices: the concept and name derive from ayghri/i-have-adhd (MIT), whose license text is preserved in THIRD-PARTY-NOTICES.md.